All Articles

Browse our complete collection of educational articles about acupuncture and Traditional Chinese Medicine.

What acupuncture is

What Acupuncture Is and How It Is Commonly Used

An overview of acupuncture as a traditional practice and its common applications in modern wellness.

Beginner's guide

A Beginner's Guide to Acupuncture Basics

Essential information for those new to acupuncture and traditional Chinese medicine.

Acupuncture sessions

How Acupuncture Sessions Typically Work

Understanding the typical structure and flow of an acupuncture session.

First visit

What to Expect During Your First Acupuncture Visit

A guide to help you prepare for and understand your first acupuncture experience.

Reasons for acupuncture

Common Reasons People Explore Acupuncture

Exploring the various reasons individuals may consider trying acupuncture.

Modern wellness

How Acupuncture Fits Into Modern Wellness Practices

Understanding acupuncture's role in contemporary wellness approaches.

Wellness landscape

Understanding Acupuncture in Today's Wellness Landscape

How acupuncture is viewed and integrated in modern wellness culture.

Global perspective

How Acupuncture Is Viewed Around the World

A global perspective on acupuncture practices and acceptance.

Safety basics

Acupuncture Safety Basics Everyone Should Know

Fundamental safety information for anyone considering acupuncture.

Preparing for appointment

How to Prepare for an Acupuncture Appointment

Practical tips for preparing yourself before an acupuncture session.

Sensations during acupuncture

What Sensations People Commonly Notice During Acupuncture

Understanding the typical sensations experienced during acupuncture.

Clean needle practices

Understanding Clean Needle Practices

Important information about hygiene and safety standards in acupuncture.

What to wear

What to Wear and Bring to an Acupuncture Session

Guidance on appropriate attire and items for your acupuncture visit.

After session

After an Acupuncture Session: What to Expect

What typically happens after an acupuncture treatment session.

Healthcare professional

When It's Important to Talk to a Healthcare Professional

Understanding when to consult with medical professionals.

Safety myths

Common Acupuncture Myths About Safety Explained

Clarifying misconceptions about acupuncture safety.

TCM concepts

An Introduction to Traditional Chinese Medicine Concepts

An overview of fundamental concepts in traditional Chinese medicine.

Understanding Qi

Understanding Qi in a General Wellness Context

Exploring the concept of Qi and its role in wellness practices.

Yin and yang

Yin and Yang Explained in Simple Terms

A beginner-friendly explanation of the yin and yang philosophy.

Five elements

The Five Elements Theory at a High Level

An introduction to the five elements theory in traditional Chinese medicine.

Balance in TCM

How Balance Is Described in Traditional Chinese Medicine

Understanding the concept of balance in TCM philosophy.

Eastern vs Western

Differences Between Eastern and Western Wellness Philosophies

Comparing different approaches to health and wellness.

TCM observation

How Traditional Chinese Medicine Uses Observation

Understanding diagnostic and assessment methods in TCM.

TCM terms

Common TCM Terms Explained for Beginners

A glossary of frequently used terms in traditional Chinese medicine.

Choosing acupuncturist

How to Choose a Licensed Acupuncturist

Guidance on selecting a qualified and licensed acupuncture practitioner.

Qualifications

What Qualifications Acupuncturists Typically Have

Understanding the typical education and certification requirements.

Questions to ask

Questions to Ask Before Booking an Acupuncture Appointment

Important questions to consider when choosing an acupuncturist.

Licensing

Understanding Acupuncture Licensing and Certification

Information about professional licensing and certification standards.

Clinic environment

What to Look for in an Acupuncture Clinic Environment

Factors to consider when evaluating an acupuncture clinic.

Comfort level

How to Find a Practitioner That Fits Your Comfort Level

Tips for finding an acupuncturist you feel comfortable with.

Communication

Why Communication With Your Practitioner Matters

The importance of clear communication in acupuncture care.

Professional boundaries

Understanding Professional Boundaries in Acupuncture Care

Understanding appropriate professional relationships in healthcare.

Wellness habits

Wellness Habits That Support Overall Balance

General wellness practices that promote balance in daily life.

Mindfulness

How Mindfulness Fits Into Holistic Wellness Practices

Exploring the role of mindfulness in holistic wellness approaches.

Daily routines

Simple Daily Routines That Promote Relaxation

Practical daily habits that can help support relaxation.

Stress role

Understanding the Role of Stress in Daily Life

General information about stress and its impact on daily living.

Wellness routine

Creating a Personal Wellness Routine at Home

Tips for developing your own personal wellness practices.

Sleep and rest

How Sleep, Rest, and Balance Are Connected

Understanding the relationship between rest and overall balance.

Nutrition basics

Nutrition Basics That Support General Wellness

General nutrition information that supports overall wellness.

Consistency

Building Consistency in Wellness Habits

Strategies for maintaining regular wellness practices.

Myths

Common Acupuncture Myths and Misunderstandings

Addressing common misconceptions about acupuncture.

FAQs

Frequently Asked Questions About Acupuncture

Answers to commonly asked questions about acupuncture.

Comparisons

Acupuncture vs Other Wellness Practices: Key Differences

Comparing acupuncture with other wellness approaches.

What acupuncture is not

What Acupuncture Is Not: Clearing Up Confusion

Clarifying what acupuncture is and what it is not.

Expectations

Understanding Expectations Around Wellness Practices

Setting realistic expectations for wellness approaches.

Talking about acupuncture

How to Talk About Acupuncture With Friends and Family

Guidance on discussing acupuncture with others.

Cultural history

Cultural History of Acupuncture at a High Level

An overview of acupuncture's historical and cultural background.

Evolution

How Acupuncture Has Evolved Over Time

Understanding how acupuncture practices have developed historically.

Glossary

Glossary of Common Acupuncture and TCM Terms

A comprehensive glossary of acupuncture and TCM terminology.

Realistic expectations

How to Approach Acupuncture With Realistic Expectations

Guidance on setting appropriate expectations for acupuncture.